THIS ONE WILL KNOCK YOUR SOCKS OFF! I recently wrote sent this one off to be featured in the YoYoMama.ca "EATS" page and couldn't get enough of this. With a mild hint of heat to it, this sweet SUGAR-FREE dish will have you FALLing in love!
3-4 sweet potatoes
2 medium apples, tart such as green granny smith
1 cup pecans
2 tbsp unsalted butter, grass fed preferred
2 tbsp coconut oil
⅔ cup honey
¾ tsp salt, himalayan prefered
¾ tsp cinnamon
½ tsp nutmeg
⅓ tsp cayenne
Here’s how to do it:
At some point before cooking, throw your sweet potatoes onto a baking tray, whole, and bake them at 375 degrees for 35 minutes. This is so they are soft enough to dice and will cook in the same amount of time later on, when baked with the apples. You’ll need the potatoes to cool off before you dice them.
When your sweet potatoes have cooled. Dice them (size is to your preference) and toss them into a coconut oiled baking dish. Next core and dice your apples, and add them to the dish. Toss and mix your apples and sweet potatoes together and set aside.