A Practical guide to starting solids. This Program includes everything you need to know about Starting Solids with science backed studies and up-to-date facts from reputable sources. Here's what you get: Downloadable "First Foods Tracking Chart" Downloadable "Baby's First Foods By The Ages" Chart 1 hour of a downloadable audio track The Program consisting of 7 Chapters: -When To Begin -Methods of Feeding -The Environment of Eating -Understanding Your Baby's Digestive System -The Answers: How to Actually Start -Allergies & Intolerances -Frequently Asked Questions -and more visuals, diagrams, graphs, for your reference -Video version coming soon and will be emailed to you upon update!
DOWNLOAD THIS 3 PAGE GUIDE TO HELP YOU STAY WITHIN SAFE LIMITS IF CHOOSING TO CONSUME COFFEE WHILE PREGNANT. 2 OF THE PAGES ARE NUTRITIONAL LOSSES THAT CAN OCCUR WITH DRINKING CAFFEINATED BEVERAGES, WHAT THAT MEANS FOR YOUR PRENATAL HEALTH, AND THE EXACT FOODS TO INCLUDE IN ORDER TO MAKE UP FOR THE LOSSES. ENJOY!
While stretch marks can be a beautiful way of "earning your stripes" into the world of motherhood, most women would like to avoid them or reduce them if they can. And that's just it, you CAN!
Katie Reitsma has put together an in-depth, 38 page downloadable guide to help you easily understand what Striae Distensae (stretch marks) are, which foods improve skin elasticity and why, as well as topical treatments of pregnancy-safe essential oils included with their aromatic benefits. In addition to your reading material, you receive 11 downloadable pages of pretty pink charts to help you implement these lessons into your routine seamlessly! The meal inspiration and recipe guide includes pictures as well! Behind all the facts are 2 pages of cited references as well.
This is the framework of skin health and the knowledge behind stretch marks! Download your copy now!
In an organic Jojoba oil base, this fragrant oil was specially formulated with one thing in mind...stretch marks! While we believe stretch marks to be beautiful, we understand that prevention of such marks is at the top of a few mama's lists!
This oil blend was specially formulated for stretch mark prevention and has served to be completely successful for Katie, which is why she's so inspired to share it! The amber glass bottle preserves the integrity of the oils and the steel ball is optimal for rolling onto the tummy.
This blend is completely safe for pregnancy, and includes a special ratio of cypress, geranium, lavender, and grapefruit. It is smooth and aromatic in the most floral, earthy sense and seeps into the skin effortlessly unlike some thick or sticky creams and rubs.
This blend is purely sourced with organic ingredients. We take the environment into strong consideration, which is also why we are proud to package these in paper!